Fitbit Ultra, the latest update of the original Fitbit, is a step counter, which allows monitoring your overall daily activity. The current version also comes with a new stairclimb detection and has additional features such as a clock and a stopwatch. The small wearable sensor can be clipped onto your clothing or placed in your handbag. It comes with a computer connected base … [Read more...] about Fitbit Ultra – A Step Towards a Healthier Lifestyle
If you spend most of your time working on your computer, you will have realized the thin line between productivity and procastination. How long do you spend reading news and blogs to get the information you're looking for, and to stay up to date with your fast moving business? RescueTime is a service which logs and tracks the time spent on your computer's active window and … [Read more...] about RescueTime – Don’t Fool Yourself in Time Management!
After the latest software update for the 6th generation of Apple's iPod nano, the Nike+ features have now been extended to monitor the steps you take throughout your day. With the new Nike+ Active your step-count contributes to an engaging online game experience. How well does Team Apple/Nike work? The iPod nano and its latest software update I probably don't need … [Read more...] about iPod nano and the New Nike+ Active – A Perfect Match?
After reading a whole lot of literature on coaching and personal development, I started forming a clearer picture of who I wanted to be and what my core values are. In order to fortify certain characteristics about myself, I began playing a little game I had learned from Sir Winston Churchill. In his younger days, the famous politician had his desired traits for his own … [Read more...] about Make Your Everyday Life a Personal Development Game