Just like numerous other Quantified Self enthusiasts, I, too, have been excitedly awaiting the arrival of the Basis Band ever since its announcement in the summer of 2011: An activity monitor that, aside from recognizing movement intensity, can also register skin resistance, energy released by the body and the heart rate. The most fascinating aspect of it all is the optic heart rate monitor integrated into the bottom side of the watchcase, which can detect changes in skin pigment caused by the heartbeat. In the past weeks, I tested just how well this new technology works.
You can have a look at your measurement values on the Basis Band’s display or after uploading the data to the Basis online portal; an Android app should be available in several weeks. Aside from the current time, the display can also directly show your current pulse, your number of burnt calories and your step-count. In Basis’ online portal, which is currently in the beta phase, information about activity and sleep are the dominating aspects, from which you can choose a number of different goals. Compared to other activity trackers, the goals offered in Basis’ portal are much more specific – whether you want to sleep more, always go to bed or get up at the same time or get into the habit of a morning run – your adherence to the desired habits are carefully monitored by the sensor and visualized in the portal. In the process, Basis tries to help users who weren’t quite as successful to get back on track with a cleverly devised point system. To this end, Basis uses various game mechanics such as points and levels to playfully motivate the users to achieve their goals.
It is also possible to delve even deeper into your own measurement values. Overall activity, heart rate, skin resistance and calorie consumption can be displayed graphically over the course of a week or compared on a daily basis. This offers a detailed insight into your own data that is not possible with any other currently available activity sensor – a download of the data is currently not provided.
In order to view your stats on the portal, the Basis Band must be connected to a computer; but because of the current beta phase, it can take several minutes for the uploaded information to become available. However, the Android app, announced for March, in conjunction with the Bluetooth synchronization, should be able to greatly improve the user’s experience. With its four days of battery lifetime, the Basis Band for the first time enables a simple and continuous tracking of various health parameters, although it cannot replace specialized heart rate monitors for athletic training. Instead, with the Basis Band you receive an innovative product that can help create new habits. Should they succeed in producing this high-tech sensor in larger numbers and in enabling better data access with a smartphone app, I see great potential for Basis’ approach. The Basis Band could become an interface to the body, supporting people in an active lifestyle and providing physicians information that can significantly improve medical treatment. With the Basis Band, the industry is at the beginning of the trend towards such an interface. Therefore, the further development of the Basis Band remains quite exciting.